body – BellaBianca Lynn

Step Up For Mental Health

“The cup wanting out of my grasp symbolized that I needed to let go of my own grasp on grief.”

December 12, 2020January 21, 2021 BellaB

Undo the Taboo- Erase Proper Grief

Step Up For Mental Health

Being aware of ‘bodyfulness’ and engaging with it for mental health is kind of like taking your daily dose of vitamins. Check out my newest article below from Step Up For Mental Health

November 9, 2020January 21, 2021 BellaB

Why Bodyfulness Matters to the Mind